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This will be brief! When raising and feeding a family of ten, we stretched the protein with sauce and rice — a lot! Well, if you study food combinations, you learn that rice combines with several things to make a high-quality protein. Latin America lives on rice and beans, and so can we! This meant, [...] We don’t let things go to waste in our house. Brown, slimy bananas mke great banana bread! Overripe bananas can easily be mashed with a little lemon juice and frozen until you are ready to bake. I have tried several recipes; one had grape-nuts instead of nuts. This one is my favorite. We had one [...] Granola is my answer to cold cereal. My opinion is that when you buy cereal from the store, you might just as well eat the box. There are many, many granola recipes out there. For my favorite, I go once again to the More-With -Less cookbook. My recipe is different from the original, because one [...] I’m sure you have heard it said: “Breakfast is the most important meal of the day. Don’t skip it.” I’ve come to appreciate another old saying: “Eat breakfast like a king, luncheon like a duke, and supper like a pauper.” I don’t always wake up very hungry, so I take this to mean qualilty, if [...] My first trip to California was for my brother’s wedding in 1971 (72?).I thought, and still do, that San Diego was a beautiful city: palm trees and oleanders lining the streets, sunshine and lots of fresh fruits and veggies. My sister and I would walk to the corner in the mornings and get a drink [...] First, get a loaf of white bread; we’re going old school. Pull out a couple of slices, but NOT THE HEEL! Grape jelly is preferred, but strawberry is okay — it’s just a little too healthy for our purposes today. Make sure that you use creamy peanut butter, it’s easier to spread. And MAKE SURE [...] |
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