Granola is my answer to cold cereal. My opinion is that when you buy cereal from the store, you might just as well eat the box. There are many, many granola recipes out there. For my favorite, I go once again to the More-With -Less cookbook. My recipe is different from the original, because one of the great things about granola is its flexibility. Just start mixing!
Preheat oven to 250.
In a large bowl or roasting pan, mix:
- 3 cups whole wheat flour
- 9 cups rolled oats (preferably old-fashioned, not quick)
- 1 or 2 cups of coconut
- 1 1/2 cups of raw wheat germ
- 1 cup wheat bran (not the cereal, the bran)
- 1 1/2 cups of dry milk powder
In a separate bowl, mix:
- 1 1/2 cup water (better start with ust 1 cup)
- 1 cup oil
- 1 cup honey or brown sugar (you can add more if yo must)
- 1 tablespoon vanilla
- 1 tablespoon salt
Add all the wet ingredients to the dry ingredients and mix thoroughly. Spread out onto 2 cookie sheets and bake 1 hour or til toasty. This makes about a gallon. I add raisins AFTER it is baked. If you like sunflower seeds, peanuts, etc. they cn be added before the granola is toasted. Soy flour can be added (about 3/4 cup) but you may have to add a little water.
Muesli: This is like raw granola, and it’s great for the summer.
In a large casserole with a lid (or any container with a lid) mix:
- 2 cups old-fashioned oats
- 2 cups low-fat milk
- 1/4 cup each lemon juice and honey
- 1/3 cup finely chopped almonds
- 1/2 cup dried fuit (I like dried blueberries, cranberries, and apricots) Refrigerate overnight and enjoy.